Lifestyle

The Lifestyle section of Bharat Vichar explores ways of living that promote balance, health, and inner well-being through the principles of Sattvic living and Indian spiritual traditions. In today’s fast-paced world, maintaining physical health, mental clarity, and spiritual stability has become increasingly important. Indian traditions have long emphasized a way of life that integrates wellness, discipline, simplicity, and inner awareness. This section focuses on practical insights drawn from Sattvic lifestyle practices, traditional knowledge systems, and spiritual philosophy that can help individuals improve their daily lives. The aim is to encourage a lifestyle that nurtures physical health, mental balance, and spiritual growth, while remaining practical and relevant to contemporary living.

Forget the eye mask and neck pillow the smartest thing in your carry-on is the boring stuff

The kind of travellers who have their travel clothes packed and know what music to play during take-off, and who have nothing whatsoever when their stomach reaches the age of 30, 30 minutes after the in-flight meal.

8 Aug 2026

Rediscovering Joy- The Sanatan Path to Inner Fulfilment

In today's world, happiness has become a commodity. It's pursued with promotions and fancy houses, luxury vacations and an increasing bank balance, social media hype and praise, and so on.

23 Jul 2026

Sacred Plants for a Harmonious Home- A Sanatan Guide to Spiritual Living

There is an Indian household that is doing something very similar to wellness, but without the marketing hype.

16 Jul 2026

Handling "Ego" in a Sanatan Way: Ancient Wisdom for a Modern Struggle

Nearly all our problems of pride, insecurity, and/or rightness stem from a single cause, namely Ahamkara the sense of "I.

9 Jul 2026

Europe Under the Heat Dome- The Summer of 2026
A continent was already cooking before the summer had even started.

As June 2026 came to a close, European countries faced the hottest heatwave in the history of the region, according to scientists. Early and twice it came.

29 Jun 2026